Shin Splints

EDUCATIONAL VIDEOS


BONE/JOINT/TENDON

 

NAILS & SKIN

 

DIABETIC HEALTH

 

ORTHOTICS AND FOOTWEAR

 

SPECIALITY SERVICES & SURGERIES

 

WOMEN/CHILDREN/SENIORS & EXERCISE


Shin splints refer to pain on either side of the leg bone that is caused by muscle or tendon inflammation. The problem is usually related to a collapsing arch, but may be caused by a muscle imbalance between opposing muscle groups in the leg.

Proper stretching before and after exercise and sports, corrective shoes, or orthotics (corrective shoe inserts) can help prevent shin splints.