- Achilles Tendonitis
- Ankle Sprains
- Flat Foot
- Plantar Fasciitis
- Shin Splints
- Stress Fractures
- Turf Toe
NAILS & SKIN
ORTHOTICS AND FOOTWEAR
SPECIALITY SERVICES & SURGERIES
WOMEN/CHILDREN/SENIORS & EXERCISE
Your feet may be one of the first places to see the effects of osteoporosis. A stress fracture in the foot is often the first sign.
There is a lot you can do throughout your life to prevent osteoporosis, slow its progression and protect yourself from fractures.
- Include adequate amounts of calcium and vitamin D in your diet.
- Exercise regularly.