Bunion Prevention

EDUCATIONAL VIDEOS


BONE/JOINT/TENDON

 

NAILS & SKIN

 

DIABETIC HEALTH

 

ORTHOTICS AND FOOTWEAR

 

SPECIALITY SERVICES & SURGERIES

 

WOMEN/CHILDREN/SENIORS & EXERCISE

Because bunions develop slowly, taking care of your feet during childhood and early adulthood can pay off later in life. Keep track of the shape of your feet as they develop over time, especially if foot problems run in your family.

Exercising your feet can strengthen them. Learn to pick up small objects with your toes. Wear shoes that fit properly and that do not cramp or pinch your toes. Women should avoid shoes with high heels or pointed toes.