Posts for tag: flat feet
Flat feet, sometimes called “fallen arches,” is a foot condition that affects up to 12 percent of American adults. It’s not unusual for patients who have flat feet to eventually experience problems with heel and foot pain. If you’re struggling with the effects of flat feet, help is available from a podiatrist at Reston Foot and Ankle Center in Reston, Manassas and Leesburg, VA.
Do You Have Flat Feet?
It’s relatively easy to tell if you have flat feet by doing a visual check. A normally shaped foot has a natural inside arch. If you look at the inside of your foot when standing and it is flush with the floor, that is a sign of flat feet.
Effects of Flat Feet
Many people live with flat feet for much of their lives and don’t think much of it. It often develops in childhood or the foot condition is present at birth. Though it’s not one of the most pressing podiatric problems, some people can begin to experience foot pain due to flat feet. Fallen arches are often related to a condition called plantar fasciitis. In some cases, a diagnosis of flat feet can prevent you from playing certain sports or working certain jobs. Painful progressive flatfoot can lead to a disability.
Flat Feet Treatments
Flat feet (or fallen arches) are caused by weak tendons and ligaments in the arches of the feet. There are ways to strengthen those ligaments and improve the structure of your foot. Here are a few common flat feet treatments offered by your Reston, Manassas, and Leesburg, VA podiatrist:
- Foot wrapping, taping, and bracing.
- Orthotic inserts to lift the inner arch.
- Physical therapy to exercise and heal damaged tissue.
- Anti-inflammatory medications.
- Foot surgery in debilitating cases.
Relieve Your Symptoms
A podiatrist at Reston Foot and Ankle Center in Reston, Manassas and Leesburg, VA can help you get relief from the effects of flat feet. Call 703-437-6333 (Reston), 703-368-7166 (Manassas), or 703-777-2101 (Leesburg) to schedule a consultation appointment.
Leg pain and discomfort can knock you off your feet for a variety of reasons, but it should never be ignored. Aching calves, burning legs, numbness in your feet—pain in the lower extremities is a common complaint that might send you to your podiatrist in Reston, Manassas, and Leesburg at Reston, Manassas & Leesburg Foot and Ankle Centers. If you are experiencing leg pain, it can be due to an array of reasons including:
Shin Splints. This type of lower leg pain occurs when connective tissues and muscles along the edge of the shin bone become inflamed. You may experience this after running or jumping, especially on hard surfaces due to the repetitive force that overloads muscles and tendons.
Flat Feet. If you suffer from flat feet, and do not have proper orthotics or shoes you can experience leg pain. Due to the outward rotation of the foot and leg, you may begin to feel pain. To treat flat feet, it is important to visit Reston, Manassas & Leesburg Foot and Ankle Centers, for proper diagnosis and orthotics.
Sprained Ankle. A fracture or sprain can also cause leg pain. For mild sprains, your Reston, Manassas, and Leesburg podiatrist recommends RICE: rest, ice, compression and elevation. For a more severe sprain or fracture, apply ice and visit Reston, Manassas & Leesburg Foot and Ankle Centers immediately.
Diabetic Neuropathy. With diabetes, nerves can be damaged from high blood sugar levels. Diabetes can cause pain in both legs along with numbness and less sensation in lower legs. By visiting your podiatrist in Reston, Manassas, or Leesburg you can take charge of your diabetes and protect your feet and legs.
By visiting Reston, Manassas & Leesburg Foot and Ankle Centers, you can prevent leg pain and foot pain. Visit your Reston, Manassas, and Leesburg podiatrist today for further diagnosis and treatment options so you can live pain free.