Posts for tag: Bunions
What is that "lump" on the joint at the base of your big toe? It may well be a bunion, a bothersome and sometimes painful malformation of the foot. Causing a twisting of the big toe inward toward, and sometimes over, the second and third toe, bunions comprise one of the most common reasons people see a foot doctor at the Reston, Manassas and Leesburg Foot and Ankle Centers.
Symptoms of Bunions
The Mayo Clinic says bunions exhibit symptoms such as:
- big toe malformation (specified above)
- redness and swelling of the joint at the base of the big toe
- soreness related to friction between the foot and shoe
- corns and calluses
- arthritis and bursitis
- foot pain extending up the legs to the knees, hips and back
Treatment of Bunions
One of the podiatrists at the Reston, Manassas, and Leesburg Foot and Ankle Centers can evaluate your feet and determine the best course of treatment for bunions. While he or she cannot change the heredity that may contribute to bunions, the foot doctor can help your feet function and feel better.
Many times, simple rest and icing help tremendously, as do pain medications such as acetaminophen and ibuprofen and various bunion pads and splints. Wearing wider and more supportive shoe and losing weight to take pressure off the foot helps too. Custom orthotics and supportive shoe inserts can be helpful in slowing down the progression bunions.
Additionally, surgery, called a bunionectomy , may be needed to remove the bunion and help straighten the toe. There are various bunionectomy procedures that may involve cutting and repositioning of bone, removal of part of the first metatarsal joint, fusing the joints of the toe and/or removing excess soft tissue or bone.
But the best treatment option for bunions in Reston, Manassas, and Leesburg, Virginia may be prevention.
The American Academy of Orthopedic Surgeons maintains that while a full 50 percent of women in the U.S. suffer from bunions of one level of severity or other, men have this podiatric issue, too. Many of these bunions can be avoided or made less painful and debilitating if pointy-toed shoes and high heels were avoided. As fashion trends change, males are also wearing shoes with narrower toe boxes to the detriment of the big toe joint.
So, people need to wear shoes that are:
- made of quality, supportive materials
- have good arch supports and ample room for toes, especially the tip of the big toe
- have heels no higher than two inches
Beyond that, store bought over-the-counter shoe inserts can provide some cushioning and support for walking, athletic activities and occupations where people stand or walk for a good portion of the day. Quality orthotics, custom-fitted and fabricated by a podiatrist, are the best choice for correcting a walking pattern that may encourage bunion formation and for providing adequate support for the flat arches that are related to bunions.
Don't be in pain! Call Reston, Manassas, and Leesburg Foot and Ankle Centers. If you think you have a bunion, don't wait to seek treatment. Your Reston, Manasses and Leesburg area podiatrists, Steven A. Gordon, DPM, FACFAS, Shaun C. Hafner, DPM, FACFAS, Nancy M. Han, DPM, AACFAS, Lisa G. Beckinella, DPM will examine your foot, listen to your symptoms and individualize your treatment plan. Call Reston, Manassas, and Leesburg Foot and Ankle Centers today for a consultation!
A common foot problem that the doctors at the Reston, Manassas and Leesburg Foot and Ankle Centers treat is bunions. Many of the patients who come in with this problem are women and that’s because of the shoes they choose to wear. Even though they are very attractive on the feet and some women find them more comfortable than flats, high heels often lead to pain from bunions. If you love heels and wear them often, learn how bunions develop and how you can prevent or slow them down from forming on your feet.
A bunion is an inherited deformity of the foot that happens when the bone begins to protrude. Over time a large bump appears on the inside of the foot and the great toe begins to move outward. As this condition progresses, it becomes painful to walk, stand and wear normal shoes. Bunions cause the entire foot to become ill-shaped, making it difficult to find a pair of shoes that fit comfortably.
Risk of High Heels
Female patients of the Reston Foot and Ankle Center are often at risk of painful bunions when (not because) they choose to wear high heeled shoes. Painful bunions usually develop from wearing poorly designed shoes—the taller the heel and the smaller the “toe box” the more likely there will be a problem over time as the bunion gets progressively larger. Women who wear these types of high heels on a regular basis, to work or while dancing for hours, are most at risk.
The best way to prevent painful bunions is to take a break from high heels and wear more “sensible” shoes. But if you love your heels, there are a few things that you can do to prevent or slow down the development of bunions. First, reevaluate your shoe choices—it is worthwhile to invest in a very good pair of heels that are no more than 1-2 inches high, and provide you with sufficient support, width and cushioning on all sides. Next, consider custom orthotics, to help address the flatfoot that is often related to and the cause of the bunion, and help reduce pressure to the bunion bump and prevent it from getting worse. (eliminate other sentence that was here)
A Preventative Podiatrist Appointment
If you think you have the beginnings of what appear (not appeared) to be bunions and wear high heels, it is important that you see your local Reston podiatrist and foot surgeon as soon as possible. Bunions can often be successfully treated with custom orthotics and in more serious cases, corrective surgery. Call the office at 703-437-6333 to schedule an appointment or consult today.
Characterized by a large, unsightly bump on the side of the big toe joint, bunions signal an underlying deformity in the structure of the foot. Left untreated, bunions may become progressively worse, causing severe discomfort, difficulty walking, redness and swelling.
Treatment options vary with the severity of each bunion. Identifying the deformity early in its development is important in avoiding surgery. Common conservative treatments include rest, ice, padding, orthotics and footwear modifications. Many times a combination of these simple lifestyle changes and non-surgical approaches are enough to relieve the pain and stop the progression of the bunion, although these treatments won’t reverse the actual deformity.
When non-surgical treatments fail to relieve your pain or your bunion is interfering with normal, daily activities, Bowman Green Dr Reston, VA may recommend a bunionectomy, which involves the surgical removal of a bunion to reduce pressure and repair the joint. There are a variety of surgical procedures available to treat bunions. The goal of surgery is to correct the deformity by realigning the toe by removing the bony bump and restoring normal, pain-free function.
When you should consider bunion surgery from your podiatrist:
- Nonsurgical, conservative treatment has failed to relieve your bunion pain
- Walking or performing normal, everyday tasks is difficult and painful
- The simple act of wearing shoes causes pain
- Your big toe joint is constantly swollen
Your age and health may also determine your candidacy for bunion surgery. Your podiatrist will work with you to determine the best treatment for your individual needs. The podiatric professionals at Reston, Manassas & Leesburg Foot and Ankle Centers have received advanced training in the surgical removal of bunions, relieving the pain and helping patients return to the activities they enjoy.