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Posts for category: Foot Care

By RESTON FOOT & ANKLE CENTER
January 31, 2019
Category: Foot Care
Tags: Foot Surgery  

If you need foot or ankle surgery, we can help. Our podiatrists perform surgery to treat a variety of foot or ankle conditions. Surgery can correct problems with the feet or ankles and alleviate any pain and discomfort that might have been caused by a particular foot or ankle condition. The doctors at Reston Foot and Ankle Center are your foot and ankle surgery podiatrists in Reston, VA.


Conditions Treated with Surgery

If you are experiencing persistent pain and discomfort in the feet and ankles, or struggle with limited mobility, you might benefit from surgery. Certain medical conditions and injuries to the feet or ankles can limit mobility and cause chronic pain and discomfort. Foot and ankle surgery can correct problems with the feet or ankles, increase mobility, and reduce or eliminate chronic pain and discomfort. Your Reston, VA, podiatrist can determine if foot or ankle surgery would benefit you.

Foot or ankle surgery can be used to treat several different problems and conditions, including:

  • Arthritis of the ankle
  • Plantar fasciitis (heel pain)
  • Injuries to the achilles tendon
  • Adult-acquired flatfoot
  • Metatarsal problems
  • Morton’s neuroma
  • Hammer toes
  • Bunions

 

Foot and Ankle Surgery

Some foot and ankle surgeries can be completed in about one hour with patients returning home the same day. More complicated surgeries can take several hours and patients might spend part of the recovery period in the hospital before returning home. Whether the surgery is a quick outpatient procedure or a more complicated inpatient one, complete recovery from any type of foot or ankle surgery takes time. Patients should stay off their feet as much as possible for several weeks following surgery in order to fully recover.

The podiatrists at Reston Foot and Ankle Center can help if you need foot or ankle surgery. To find out if foot or ankle surgery is right for you, schedule an appointment with one of the experienced Reston, VA, podiatrists by calling (703) 437-6333. Alternate Foot and Ankle Center locations include Manassas, (703) 368-7166, and Leesburg, (703) 777-2101.

By RESTON FOOT & ANKLE CENTER
December 17, 2018
Category: Foot Care
Tags: Heel Pain  

Don’t let heel pain become the new norm for you. Find out what’s going on.
 
Are you dealing with heel pain? If so, you aren’t alone. In fact, heel pain is one of the most common issues that our Reston, Manassas and heel painLeesburg, Virginia podiatrists diagnose and treat. If heel pain is bugging you, or if it’s the first time you’re dealing with heel pain, then it’s time to visit a foot specialist to learn the best way to handle your symptoms.
 
More about heel pain
No matter whether you are just experiencing heel pain for the first time or it's a recurring issue, one thing is certain: you need to figure out the cause in order to prevent it from happening again in the future. Let us shed some light on this symptom.
 
The two most common causes of heel pain are plantar fasciitis (which causes pain under the heel) and Achilles tendinitis (which causes pain behind the heel). So, how do you know whether you have plantar fasciitis or Achilles tendinitis? Well, you may not be able to tell from symptoms alone, meaning you should turn to a foot doctor in Reston, Manassas or Leesburg VA, who can properly diagnose the problem, figure out what’s going on, and determine how to best treat it.
 
When should I see a doctor?
Often times, healthy individuals can get away with caring for their symptoms and letting the problem heal itself without having to come in for an evaluation; however, if you are dealing with diabetes or nerve damage in your feet, it’s important that you seek medical attention right away if you are dealing with foot pain or other symptoms.
 
You should also schedule an appointment with a foot specialist if the heel pain makes it difficult or painful to stand on the foot or to walk. If your heel pain doesn’t respond to at-home care, gets worse or lasts more than a couple of weeks, then it’s time to see one of our podiatrists for a consultation.
 
How can I care for my heel pain?
Heel pain can often go away all by itself; however, it’s important that you are giving your feet the proper TLC they need to heal properly. This includes,

  • Resting and avoiding high-impact activities (e.g. running)
  • Icing the heel 15-20 minutes at a time, 2-3 times a day
  • Wearing supportive and properly fitted shoes
  • Wearing arch supports or other supportive devices within the shoes
  • Taking over-the-counter pain relievers to reduce pain and swelling
  • Stretching and performing foot exercises to improve mobility and range of motion


Concerned? Call our office today!
Are you dealing with heel pain that is getting worse or not responding to at-home care? If so, then it’s time to call the experts at Reston, Manassas and Leesburg Foot and Ankle Centers. Schedule a consultation with us today and nip your pain in the bud.

By RESTON FOOT & ANKLE CENTER
August 15, 2018
Category: Foot Care

Many foot and ankle injuries can be managed and treated successfully with conservative options like rest and physical therapy, dependingfoot and ankle surgery on the nature and severity of the injury. However, when conservative treatments are insufficient, surgery may be necessary to relieve symptoms, restore function and mobility, or prevent permanent damage. The podiatrists at the Reston, Manassas, and Leesburg Foot and Ankle Centers in Reston, Manassas, and Leesburg, VA, offer a range of options to help you recover from common orthopedic injuries and conditions like sprains, fractures, and heel pain.

Foot and Ankle Surgery in Reston, Manassas, and Leesburg, VA

Depending on the severity of your symptoms, cause of the injury, conservative treatments are usually the first course of action when dealing with foot and ankle problems like mild to moderate strains and joint issues like pain and inflammation. However, if a condition like a tear or a fracture is too severe, or your condition becomes chronic and stops responding to conservative treatments, surgery may be necessary to get you back on your feet so to speak.

When is Foot and Ankle Surgery Necessary?

Some of the most common causes for foot surgery include:

  • Joint damage/bunions
  • Bone spurs
  • Ligament or tendon ruptures/tears
  • Broken bones
  • Deformities or abnormalities
  • Nerve damage

Even if conservative treatments have worked for you in the past, surgery may be the best option to relieve ongoing symptoms like pain and mobility issues, or to prevent permanent damage to a joint or nerve tissue. The type of surgery and required recovery time and rehabilitation treatment typically depends on the condition and individual patient, and in some cases, you may still have to undergo physical therapy treatments in addition to surgery.

Find a Foot and Ankle Surgeon in Reston, Manassas, and Leesburg, VA

For more information about foot and ankle injury treatments and surgery, contact the Reston Foot and Ankle Center by calling (703) 437-6333 to schedule an appointment with a foot and ankle surgeon today. Call (703) 368-7166 for the Manassas location, or (703) 777-2101 for the Leesburg location.

By RESTON FOOT & ANKLE CENTER
May 08, 2018
Category: Foot Care
Tags: stress fracture  

The feet endure stress throughout the day as you walk around, climb stairs, or stand for extended periods. Participating in athletic activitiesfoot fracture or high impact workouts can put additional stress on the feet. Over time, repeated stress can lead to foot pain and other problems, such as stress fractures. A podiatrist can diagnose the problem and recommend an effective treatment option. In Reston, VA, a podiatrist at Reston Foot and Ankle Center, with alternate locations in Manassas and Leesburg, can tell you if you have a fracture and prescribe the right treatment.

Stress Fractures

A stress fracture occurs when a bone in the foot or toe is cracked. Stress fractures can develop in the feet over time due to repeated stress. For instance, running for extended periods or jumping up and down repeatedly, such as in certain sports, are both high impact activities that can cause stress fractures. Stress fractures can be prevented by wearing footwear with extra padding and by limiting the performance of high impact movements, such as running and jumping.

Resting the feet is important when a stress fracture develops. Resting helps the fracture heal properly. Without sufficient rest, the fracture can become worse and a cast will be needed to heal the problem. Signs that you have a stress fracture include swelling and persistent pain in the feet that gets worse over time. If you suspect you might have a stress fracture, a Reston, Manassas, and Leesburg podiatrist can perform an examination, which might include x-rays. If you do have a fracture, the podiatrist will recommend the appropriate course of treatment.

Fractures in the feet can be successfully healed with proper treatment through a podiatrist. Ignoring symptoms, such as pain or swelling, will only result in the condition worsening over time. It is best to treat a fracture early on when you first suspect you have one. A Reston, VA, podiatrist will confirm whether or not you have a fracture and prescribe a course of treatment if you do. Call (703) 437-6333 schedule a foot exam at Reston Foot and Ankle Center. Call (703) 368-7166 for the Manassas location or (703) 777-2101 for the Leesburg location.

By Reston Foot & Ankle Center
January 30, 2018
Category: Foot Care
Tags: Bunions  

BunionsA bunion is an abnormal, bony prominence that develops on the joint at the base of your big toe. As the big toe joint becomes enlarged, it forces the toe to crowd against your other toes, and the pressure exerted on your big toe joint results in inflammation and pain. Early treatment is necessary to decrease the risk of developing joint deformities.

Bunions develop due to prolonged abnormal pressure or motion on your big toe joint, most often caused by inherited structural defects, poor-fitting shoes, foot injuries, or congenital deformities. Women are generally more prone to bunions because of the shoe types typically worn, such as high-heels and narrow-toed shoes.

Bunion pain can range from mild to severe, often making it difficult to wear shoes and perform normal activities. You should contact our office if you notice the following symptoms:

  • An enlarged, visible bulge on your big toe joint
  • Restricted movement of your big toe or foot that prevents you from performing normal activities
  • Irritation, corns or calluses caused by the overlap of the first and second toes
  • Frequent pain, swelling or redness around your big toe joint

Treatment For a Bunion

Treatment for a bunion will vary depending on its severity. Identifying the condition in its early stages is important to avoid surgery, with the main objective of early treatment being to relieve pressure and stop the progression of the deformity. Many times conservative treatments, such as padding, modified footwear or orthotic devices can be highly effective for preventing further growth and reducing the pressure and pain.

We recommend the following for reducing pressure and pain caused by bunions:

  • Wear comfortable shoes that don't cramp or irritate your toes and avoid high-heeled shoes
  • Apply ice to reduce inflammation and pain
  • Our podiatrists can show you how to apply padding to your foot to place it in its normal position and reduce stress on the bunion

When early treatments fail or the persistent pain associated with your bunion is interfering with your daily activities, a surgical procedure may be recommended as a last resort to realign the toe joint and alleviate the pressure. We can advise you on the best treatment options available to relieve pressure on the bunion and slow the progression of the joint deformity.