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Posts for: December, 2018

By RESTON FOOT & ANKLE CENTER
December 19, 2018
Category: Foot Conditions
Tags: Bunions  

Learn more about the telltale signs that you might be dealing with this common foot problem.

A bunion is a bony protrusion that affects one or more toe joints, though it typically develops within the joint at the base of the big toe. You may be wondering what causes a bunion to develop in the first place or whether there is a way to prevent it. You may even be Foot Bunionswondering whether or not you might actually have one. Here are the telltale warning signs of a bunion, as well as when you should visit one of our Reston, Manassas, and Leesburg, VA, podiatrists for treatment.

Risk Factors

Anyone can develop a bunion. Of course, there are certain risk factors that can increase your chances. These risk factors include,

  • Genetics, given that bunions often run in families
  • Wearing shoes that are too tight or narrow (especially high heels) as they crowd the toes
  • Rheumatoid arthritis

Even though bunions don’t always cause problems, they are permanent unless you decide to undergo surgery (this is recommended when the bunion is causing persistent pain, affecting your quality of life, and does not respond to conservative treatment).

Symptoms

So, how do you know whether or not you have a bunion? The most obvious sign is that there is a hard, bulging lump sticking out at the base of your big toe. Over time, this protrusion can cause the big toe to even lean in towards the smaller toes.

Sometimes the bunion may become red, painful, or swollen, especially if you wear shoes that are too tight or narrow, as they can put unnecessary pressure on the bunion. A corn or callus may even form on the bunion.

Seeing a Doctor

Even though most bunion symptoms can be managed with simple at-home care, it is a good idea to visit the doctors at Reston, Manassas, and Leesburg Foot and Ankle Centers if you are dealing with:

  • Severe or persistent foot pain
  • A visible lump on the joint of the big toe
  • Limited mobility or stiffness in the big toe
  • Trouble finding shoes that fit because of the bunion

Are you wondering whether or not you have a bunion? Is foot pain or stiffness around the big toe bothering you? If so, it’s time to turn to our foot and ankle specialists to find out. The podiatry team at Reston, Manassas and Leesburg Foot and Ankle Center is here to help, with offices in Reston, Manassas and Leesburg, VA, to serve you.


By RESTON FOOT & ANKLE CENTER
December 17, 2018
Category: Foot Care
Tags: Heel Pain  

Don’t let heel pain become the new norm for you. Find out what’s going on.
 
Are you dealing with heel pain? If so, you aren’t alone. In fact, heel pain is one of the most common issues that our Reston, Manassas and heel painLeesburg, Virginia podiatrists diagnose and treat. If heel pain is bugging you, or if it’s the first time you’re dealing with heel pain, then it’s time to visit a foot specialist to learn the best way to handle your symptoms.
 
More about heel pain
No matter whether you are just experiencing heel pain for the first time or it's a recurring issue, one thing is certain: you need to figure out the cause in order to prevent it from happening again in the future. Let us shed some light on this symptom.
 
The two most common causes of heel pain are plantar fasciitis (which causes pain under the heel) and Achilles tendinitis (which causes pain behind the heel). So, how do you know whether you have plantar fasciitis or Achilles tendinitis? Well, you may not be able to tell from symptoms alone, meaning you should turn to a foot doctor in Reston, Manassas or Leesburg VA, who can properly diagnose the problem, figure out what’s going on, and determine how to best treat it.
 
When should I see a doctor?
Often times, healthy individuals can get away with caring for their symptoms and letting the problem heal itself without having to come in for an evaluation; however, if you are dealing with diabetes or nerve damage in your feet, it’s important that you seek medical attention right away if you are dealing with foot pain or other symptoms.
 
You should also schedule an appointment with a foot specialist if the heel pain makes it difficult or painful to stand on the foot or to walk. If your heel pain doesn’t respond to at-home care, gets worse or lasts more than a couple of weeks, then it’s time to see one of our podiatrists for a consultation.
 
How can I care for my heel pain?
Heel pain can often go away all by itself; however, it’s important that you are giving your feet the proper TLC they need to heal properly. This includes,

  • Resting and avoiding high-impact activities (e.g. running)
  • Icing the heel 15-20 minutes at a time, 2-3 times a day
  • Wearing supportive and properly fitted shoes
  • Wearing arch supports or other supportive devices within the shoes
  • Taking over-the-counter pain relievers to reduce pain and swelling
  • Stretching and performing foot exercises to improve mobility and range of motion


Concerned? Call our office today!
Are you dealing with heel pain that is getting worse or not responding to at-home care? If so, then it’s time to call the experts at Reston, Manassas and Leesburg Foot and Ankle Centers. Schedule a consultation with us today and nip your pain in the bud.