Reston/Herndon - (703) 437-6333

Manassas/Gainesville - (703) 368-7166

Leesburg/Ashburn - (703) 777-2101

The foot is made up of 26 bones, 33 joints, 107 ligaments, 19 muscles, and numerous tendons. Complex biomechanics keep all these parts in the right position and moving together. Given these intricacies, it is not surprising that most people will experience some problem with their feet at some time in their lives.

Within each foot, the essential structure can be summed up as follows:

- Seven short tarsal bones make up the heel and back of the instep.

- Five metatarsal bones spread from the back of the foot toward front and make up the structure for the ball of the foot. Each metatarsal is associated with one of the toes.

- Fourteen phalanges, small bones, form the toe structure.

- Tarsal and metatarsal bones provide the structure for the arch of the foot.

- Bands of ligaments connect and hold all the bones in place.

- A thick layer of fatty tissue under the sole helps absorb the pressure and shock that comes from walking and everyday movements.

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Locations

Reston Foot and Ankle Center
11737 Bowman Green Dr.
Reston, VA 20190
Phone (703) 437-6333
Fax: (703) 437-7837

Manassas Foot and Ankle Center
8577A Sudley Rd.
Manassas, VA 20110
Phone (703) 368-7166
Fax: (703) 368-5103

Leesburg Foot and Ankle Center
211 Gibson St. NW Suite 101
Leesburg, VA 20176
Phone (703) 777-2101
Fax: (703) 777-4431

Office Hours

Reston Foot and Ankle Center
Monday - Thursday: 8:30am - 6:30pm
Friday: 8:30am - 4:00pm

Manassas Foot and Ankle Center
Monday: 8:30am - 5:00pm
Tuesday - Thursday: 8:30am - 6:30pm
Friday: 8:00am - 4:00pm

Leesburg Foot and Ankle Center
Monday: 8:00am - 3:00pm
Wednesday: 8:00am - 1:00pm