Reston/Herndon - (703) 437-6333

Manassas/Gainesville - (703) 368-7166

Leesburg/Ashburn - (703) 777-2101

Anatomy of a Shoe

Understanding the basic construction of shoes will help you make more informed decisions and select shoes that fit your foot and needs.

Shoes are made up of five major components:

  • The toe box is the tip of the shoe that provides space for the toes. Toe boxes are generally rounded, pointed, or squared and will determine the amount of space provided for the toes.
  • The vamp is the upper middle part of the shoe where the laces are commonly placed. Sometimes Velcro is used instead of laces.
  • The sole consists of an insole and an outsole. The insole is inside the shoe; the outsole contacts the ground. The softer the sole, the greater the shoe's ability to absorb shock.
  • The heel is the bottom part of the rear of the shoe that provides elevation. The higher the heel, the greater the pressure on the front of the foot.
  • The last is the part of the shoe that curves in slightly near the arch of the foot to conform to the average foot shape. This curve enables you to tell the right shoe from the left.

The material from which a shoe is made can affect fit and comfort. Softer materials decrease the amount of pressure the shoe places on the foot. Stiff materials can cause blisters. A counter may be used to stiffen the material around the heel and give added support to the foot.

 

 

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Locations

Reston Foot and Ankle Center
11737 Bowman Green Dr.
Reston, VA 20190
Phone (703) 437-6333
Fax: (703) 437-7837

Manassas Foot and Ankle Center
8577A Sudley Rd.
Manassas, VA 20110
Phone (703) 368-7166
Fax: (703) 368-5103

Leesburg Foot and Ankle Center
211 Gibson St. NW Suite 101
Leesburg, VA 20176
Phone (703) 777-2101
Fax: (703) 777-4431

Office Hours

Reston Foot and Ankle Center
Monday - Thursday: 8:30am - 6:30pm
Friday: 8:30am - 4:00pm

Manassas Foot and Ankle Center
Monday: 8:30am - 5:00pm
Tuesday - Thursday: 8:30am - 6:30pm
Friday: 8:00am - 4:00pm

Leesburg Foot and Ankle Center
Monday: 8:00am - 3:00pm
Wednesday: 8:00am - 1:00pm